
EVOLVE
strength. passion. life.
Kettlebell Classes
BodiedBells x EVOLVE, Mondays 5:30 PM & Wed 6:30 PM
at Bodied Fitness Club (Chelsea)
Kettlebell classes welcomes all levels, from first timers to anyone looking to sharpen their skills and increase their strength and power. You will learn to master the basics (clean, press, squat) and incorporate more complex skills ( like the Turkish Get Up and Olympic Lifts such as the snatch). This class will have both power and strength sections to increase both muscular and CNS strength. Not only will you feel better in your day-to-day life, you will start feeling more like an athlete each session.
$35 Sinlge Class | $135 5-Class Pack


Starting off as a professionally trained ballet dancer from NYC, fitness has always been an important aspect of my life. While building an executive marketing career, I followed my passion for fitness through strength training with kettlebells, barbells and Olympic Weightlifting.
Now a Strength & Conditioning coach, I train clients both individually and in group classes. I am a certified Kettlebell, Barbell & Sports Performance coach.
In addition to coaching I am a competitive weightlifter and take on select clients for Olympic Weightlifting.
Certifications:
RKC II, SFL, USAW I, DSPCC II & Safe Sport
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