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EVOLVE Kettlebell Olympic Lifting Workshop @ Fit Foundry

Friday January 10th, 7-8:30pm

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Hoboken

Join Coach Esme from EVOLVE with assistant Coach Cait from Fit Foundry for a special kettlebell workshop and social! Unlock your power!

EVOLVE Kettlebell Olympic Lifting Workshop @ Fit Foundry
EVOLVE Kettlebell Olympic Lifting Workshop @ Fit Foundry

Time & Location

Friday January 10th, 7-8:30pm

Hoboken, 1416 Willow Ave, Hoboken, NJ 07030, USA

Guests

About the event

In this workshop you will learn the skills of how to use kettlebells for olympic lifts and teach you how to train for power & why this is important.  We will break down each skill, build it back up and end with some fun complexes where you can put your new skills to practice. After class we will have a social hour where we can connect in a neighborhood spot TBD. 


It is recommended to have some basic kettlebell skills prior, but all levels are welcomed! 

Tickets

  • KB OlyLifting Workshop

    EVOLVE at Fit Foundry

    $50.00
    +$1.25 service fee

Total

$0.00

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