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Karen H, Personal Client
"Esme is a fantastic trainer, easy to work with and passionate. Since I started my training, I can feel a huge difference in my strength and flexibility. She's worked with me to improve my strength from prior injury and now I'm looking forward to achieving my new fitness goals with her." difference in my strength and flexibility. She's worked with me to improve my strength from prior injury and now I'm looking forward to achieving my new fitness goals with her."
Starting off as a professionally trained ballet dancer from NYC, fitness has always been an important aspect of my life. While building an executive marketing career, I followed my passion for fitness through strength training with kettlebells, barbells and Olympic Weightlifting.
Now a Strength & Conditioning coach, I train clients both individually and in group classes. I am a certified Kettlebell, Barbell & Sports Performance coach.
In addition to coaching I am a competitive weightlifter and take on select clients for Olympic Weightlifting.
Certifications:
RKC II, SFL, USAW I, DSPCC II & Safe Sport
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