EVOLVE x EMPOWER PT TGU & Swing Clinic

EVOLVE x EMPOWER PT Turkish Get Up & Swing Clinic

Strength training can feel intimidating—especially if you’re dealing with injuries, fear, or just don’t know where to start. That’s where we come in.

🔹 EVOLVE takes you from foundation to athleticism, helping beginners and experienced lifters build a future without limits. 🔹 Empower PT bridges the gap between rehab and training, so you can move past pain and gain strength for life. 🔹 Together, we’re breaking barriers and giving you the tools to train with confidence.

What You’ll Learn

This two-hour clinic focuses on two power & strength kettlebell movements:🔥 Swings – Build strength, power, and endurance with efficient mechanics.🔥 Get-Ups – Develop total-body control, mobility, and the ability to get up off the floor with ease.