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Snatch Workshop
Sat, Aug 01
|CrossFit 11968
EVOLVE Olympic Weightlifting Workshop hosted by CrossFit 11968 Develop speed, precision, and confidence in one of the most technical movements in Olympic weightlifting: the Snatch.
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Time & Location
Aug 01, 2026, 9:30 AM – 11:30 AM
CrossFit 11968, 395 County Rd 39A, Southampton, NY 11968, USA
About the event
SNATCH WORKSHOP
EVOLVE Olympic Weightlifting Workshop hosted by CrossFit 11968
Coach Esme: USAW Certified & USAW National-Level Masters Weightlifter
Develop speed, precision, and confidence in one of the most technical movements in Olympic weightlifting: the Snatch.
This workshop is designed for CrossFit athletes or any individual who wants to improve barbell mechanics, overhead positioning, and overall movement efficiency in the Snatch.
In this small-group technical workshop, you’ll learn:
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